after quite a break (sorry about that --
I'll write about what happened sometime soon),
here's finally the next installment of your
Law of Attraction ecourse.
And even though the whole idea is to focus
on what you want, i.e., focus on the positive,
we're going to spend just a little more time on
what to avoid, just so we'll recognize it when
it happens and so that we can turn it around.
And we all know just how pervasive a focus on
lack can be. And how easy it is to lend our
attention and energy to the existence of lack.
The problem of course is this: the more we
focus on it, the more we fuel it!
Let me clarify what exactly I mean by "lending
your attention and energy to the existence of
lack?" There are specific thoughts and emotions
that create lack and make it grow stronger
in your life.
Here they are, in no particular order:
- Fear
- Anxiety
- Helplessness
- Hopelessness
- Pessimism
- Doubt
- Frustration
- Worry
- Jealousy
- Resentment
Every time you focus on one of those feelings,
you create more lack. In order to turn lack
into abundance, you have to AVOID investing
in these negative emotions. Of course, that's
easier said than done.
Especially when you're feeling stressed by
financial issues, your natural tendency is to
obsess over them and try to find a solution.
But every time you allow yourself to feel these
emotions, you keep making matters worse.
There are two things you can do to prevent
these emotions from creating more lack:
1) First, as I mentioned a moment ago,
avoid sinking into feelings like those
described above. As soon as you notice yourself
starting to feel stressed or worried about money,
immediately shift your focus to something else.
You can engage in a bit of self-talk if it helps;
say something like, "There's no point worrying
about something I can't control, so I'm going
to focus on something that makes me feel good."
Then spend time on unrelated activities.
I'm not suggesting that you ignore financial
crises or shirk your responsibilities.
Rather, give these issues the attention they
require and do what you can to make them better.
If it makes you feel better to get a second
job or refinance/consolidate your loans, do it.
But most important is to avoid INVESTING
NEGATIVE EMOTIONS into these issues as you work
to resolve them. Stay as detached as you can
while doing what you have to do.
2) Secondly, begin directing more positive
emotions toward your financial situation. Even
if you have to engage in a bit of fantasizing
in order to do so, you need to get some
positive emotions flowing to attract more
abundance!
There are many ways to do this, but one that
always works for me is to keep affirming,
"I always have more than enough money for
everything I need."
Just keep saying it over and over again,
allowing yourself to feel confident and happy
that your financial needs are being met.
This is also a good thing to do when you
notice you're starting to feel worried or
frightened about not having enough money.
Just immediately turn the focus around and
say, "I ALWAYS have more than enough money
for EVERYTHING I need." (Say it with power
and conviction in your voice, and really
believe that it is so.)
As you begin shifting your focus from negative
emotions to positive emotions, you should
start to notice your financial situation
shifting to a better place also.
You might receive an unexpected check in the
mail, you might get a bonus or pay raise at
work, or you may even notice you're starting
to receive unexpected gifts from other people
or companies.
These are great signs that it's working! Keep
replacing negative emotions with positive as
often as possible and you'll keep the good
energy flowing - which will keep inspiring
greater and greater change in your life.
That's all for today. Be sure to look for
the next segment (which will arrive in your
inbox VERY soon!) because we're going to discuss
a few destructive habits and activities that
exacerbate the lack in your life.
In the meantime, if you'd like a bit of help,
you can check out a couple of resources I'm
using myself:
Carol Look at http://www.tapintoprosperitynow.com
is the first -- she has a fantastic newsletter
with great info on how to bring more prosperity
into your life.
That newsletter won't cost a dime and you can
even download all the back issue, which will
provide great sequences to tap on.
And also http://www.eft4moremoney.info by Brad
Yates (together with Joe Vitale of Secret fame),
which is a fantastic sequence of EFT tappings
that will help increase your prosperity consciousness
and work through any blocks you may have.
Any questions on EFT? Carol has detailed instructions
in her newsletter, or you can download my
complimentary ebook on the topic:
http://www.myfavoriteselfhelpstuff.com/freebie/EasyIntro2EFTa1.pdf
I absolutely LOVE EFT (Emotional Freedom Technique)
and find it helpful with all sorts of things.
And i've found both of the above resources very helpful
with improving my money consciousness, which does seem
to have a surprising effect on what actually happens
in my real life finances.
Meanwhile, I hope you'll have a great week and ever
increasing prosperity, Mika, and I'll be
back with the next installment soon.
Take care,
Elisabeth
http://www.myfavoriteselfhelpstuff.com
http://www.InstantStressReliefStrategies.com
Elisabeth Kuhn
P.O. Box 17912
Richmond, VA
23226
US
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